GETTING YOUR NEEDS MET IS A VERY DIFFICULT and ALLUSIVE WHEN DEALING WITH STRESS ALL-THE-TIME. ENJOYMENT IS SOMETHING THAT DOESN'T HAPPEN OFTEN. THE VIDEO TALKS OF POSITIVE STRESS, TOLERABLE STTRESS and TOXIC STRESS. BE CONCERNED ABOUT OTHERS and MAKE EVERYTHING BETTER. TREATING FOLKS KINDLY and LOVING, REAPS BENEFITS
I HAVE BEEN DIAGNOSED WITH AN ANXIETY DISORDER AT TIMES IN MY LIFE. IT GREATLY SUBSIDED WHEN I FINALLY DEALT WITH THE ROOT-CAUSE OF THE DISORDER. HINT: IN MY OWN CASE I BEGAN FACING MYSELF AND DEALT WITH DIFFERENT NEGATIVE FEELINGS I HAD ABOUT MYSELF. THIS MADE A HUGE DIFFERENCE.
WE LEARN REASONS TO CONTINUE FEELING UNCOMFORTABLE WHEN IT ARISES, INSTEAD OF STOPPING and NOT FACING THE SITUATION WE ARE FACING. WE LEARN TO ENDURE THE FEELING OF DISCOMFORT WHILE WE LEARN WHY WE HAVE CHOSEN TO FEEL THIS WAY WHILE WE HAVE THIS EXPERIENCE. IF WE FEEL DISCOMFORT, WE UNDOUBTEDLY HAVE MUCH TO LEARN FROM HAVING IT. WE WILL FINALLY GET TO THE BOTTOM OF IT...AND MOVE ON.
THIS TEDtalk GOES TO THE HEART OF WHAT WE HAVE BEEN SAYING FOR A LONG TIME. Dr. NADINE BURKE HARRIS HAS PROBABLY DEALT WTH FOLKS WHO HAVE BEEN AT LAGUNA HONDA FOR A TIME. THIS TALK HAS COME AT A VERY POIGNANT TIME IN OUR OWN LHH LIFE AND ADDs MUCH TO OUR ARSENAL OF IMPORTANT TALKING POINTS TO SEE HOW IMPORTANT IT IS TO SEE OURSELVES IN A CLEAR LIGHT. TRULY, I WOULD LIKE TO MEET DR. HARRIS SOMETIME.
ENHANCES MUCH THE SAME POINTS IN ITS' OWN WAY. IN A BARE-BONES WAY...I'M SURE WILL HIT A NERVE and ADD CLARITY TO EVERYTHING.
CLICK THOUGHTOON!
FROM MY OWN DEALING WITH FIGHT or FLIGHT. I'VE SEEN HOW CONNECTED THE FIGHT RESPONSE and HOW IT CAN BE THE SAME AS STANDING UP AND FACING THE TIGER (WHO HAPPENS TO BE YOURSELF.) FACING OURSELVES SEEMS TO BE THE CULPRIT IN ALL OF THIS. I ALSO AM AWARE THAT THERE IS A LEARNING CURVE TO DO THIS AFFECTIVELY.
FACING YOURSELVES/OURSELVES and BEING ABLE TO STAND YOUR GROUND and BE WHO YOU ARE DESPITE WHAT YOU HEAR...CAN STOP YOU FROM FLIGHT INTO SOMETHING THAT ONLY DISTRACTS YOU FROM FACING YOURSELF and TO BECOME ADDICTED TO WHATEVER IT MAY BE THAT BRINGS A SHORT-TERM RELIEF, AT BEST. THAT IN REALITY JUST ASSISTS YOU IN AVOIDING WHO YOU REALLY ARE.
REMEMBER: THAT IT IS ALL WITHIN. FIND THE MOVIE ''THE END'' ON THIS BLOG. IT SHOULD BE CLEAR IN THE FIRST 3 MINUTES AND 40 SECONDS OF THE MOVIE. IT IS ABOUT FINDING OURSELVES!
THIS VIDEO/TRAILER IS MUCH THE SAME AS WE HAVE BEEN TALKING ABOUT. DR. MATE SEES THAT WE GET OVER OUR TRAUMA WHEN WE FACE OURSELVES. PEOPLE ARE TAUGHT NOT TO DO THAT. THEY SPEND MUCH TIME NOT DOING THAT. BUT, WHEN WE FINALLY DO, WE SEE WHAT A DIFFERENCE IT MAKES TO THE QUALITY OF LIFE THAT WE LIVE. WE FINALLY CAN SEE ALL THE GOOD THAT IS INSIDE. WE HAVE FINALLY DISCOVERED OUR REAL SELF THAT IS WITHIN.
IT IS THE SAME THING THAT WE DISCOVER IN THE VIDEO ''THE END'' (on this blog) IN THE FIRST 3 MINS AND 40 SECONDS. IT IS CALLED ''The GOLDEN BUDDHA'' IN THAT VIDEO. IT IS OUR AUTHENTIC SELF. OUR REAL SELF. IT IS NOT IMPORTANT WHAT WE CALL IT AS IT IS TO REALLY UNDERSTAND WHAT IT IS. IT IS WHAT WE HAVE BEEN SEARCHING FOR ALL OUR LIVES. OURSELVES!
THE INABILITY TO FACE OURSELVES IS THE SOURCE OF ALL ADDICTION.
WHEN YOU LEARN HOW TO REALLY FACE YOURSELVES, ALL THE NEGATIVES CHANGE TO POSITIVES
YOU HAVE SEEN HER BEFORE. SHE TALKS OF CLEAN PAIN and DIRTY PAIN IN THIS VIDEO. SHE SPEAKS OF SEEING THINGS REALISTICALLY and HOW TO GET MORE AT THE ROOT-CAUSE OF WHAT IS WRONG HERE.
DISCLAIMER: I'VE NOTICED HER VIDEOS CONTAIN A SHORT ONE MINUTE PLUG TO WHO IS SPONSORING THIS VIDEO. I THINK HER CONTENT FAR OUT WEIGHS THIS BIT OF BUSINESS. IT IS SHORT and EASY TO ENDURE. IT IS WORTH PLOWING THRU THIS. ENOUGH SAID.
A VERY PRACTICAL VIDEO. WE MAY SEE HER MORE OFTEN.
