Saturday, July 19, 2014
Tuesday, July 15, 2014
Colorado's 'Golden Girl' comes home for rehab
OLYMPIC ATHLETE IS
NOW PARAPLEGIC
Sunday, July 13, 2014
BENEFITS of POSITIVE SELF-EXPRESSION
Benefits
of Positive Self-Expression
---Most resident’s at Laguna Honda have a
frustration just from dealing with health issues. Unfortunately, we reinforce
NOT expressing that frustration instead of teaching the resident how to deal
with that frustration. He learns many things that DON’T express the frustration
and, has to deal with things that create more frustration. Suddenly, he has
more frustration than he started with.
---A side note to this: This was much the case when I originally wrote this piece. LHH is adopting new opportunities that are creative and have the potential of being very self-expressive for the resident/patient. I hope that this direction is explored more and continues. I am much, more personally encouraged. I hope that persistence in this area is embraced and it is seen how valuable this avenue is...even if met with trepidation (especially at first) by the residents themselves.
---We must learn that it’s okay to have the
frustration and manage it, instead of NOT having it and running from it. Many, if not most of us, don’t
feel what we’re feeling. We
try to go someplace else, and distract ourselves from feeling bad. We would get
through our frustrations and grow at a faster pace if we weren’t so hell-bent
on avoiding certain feelings…especially the more painful ones. Let’s at least acknowledge
how we feel. Talking it over, does just that. Feeling acceptable + accepting (by NOT resisting) what is obvious and inevitable in the dilemma, works wonders.
---They say, ‘’our toughness comes from
our ability to face our embarrassments and pains.’’ And, ‘’the best way around
something is to go through it.’’
---We are less defensive and don’t blame
others as much when we face uncomfortable things. We accept our own
responsibility in situations. Remember, it is more difficult thinking about
facing something, than to actually face it. Facing how we feel about things is
how we grow.
---We accept our own responsibility in
situations. We find ourselves thinking for ourselves and are that much closer
to finding and speaking with our own voice. We do everything with greater
conviction. We have changed the negative of feeling badly into our new ‘’tougher’’
self by the process of self-expression. A ''REAL'' CONFIDENCE increase. Take Care.
Saturday, July 5, 2014
Tuesday, July 1, 2014
Tuesday, June 17, 2014
NEWS GIST
Doctor speaks of monitoring
blood levels
by cell phone
---He went on to say how this would revolutionize the industry. One could keep a much closer watch on the levels of each medication and where he is in terms of the therapeutic level in each case. He could then take the correct dose in every case...thus eliminating taking what is NOT necessary and virtually never be over-medicated again.
---This kind of info has the potential of so many positives for the consumer. They spoke of diabetes, controlllng blood pressure, psychotropic meds (mental health meds,) and many more.
---Having been in the mental health field...I am aware that many people were given lithium carbonate for manic depression. The drug seemed to keep the symptoms of manic depression at bay for years. The downside of the situation is that the kidney is usually negatively impacted for the whole time the patient is on the lithium. The kidney can be weakened until it needs serious attention. With the idea that the lithium could be doled out in the correct amounts instead of (as human nature tends to be) erring on the side of keeping the symptoms low...the kidney may be preserved and not receive the amounts that cause the damage. A much more regulated amount is administered.
---This is all new technology and has bugs to be worked out. But, it does seems that some things are being addressed that were in the distant future...perplexing and inaccessible at one time. Be Well.
Monday, June 9, 2014
LABYRINTH
LABYRINTH
---To
Enjoy Life...we have said that WE (as individuals) must ''BE HEARD'' and ''BE TAKEN
SERIOUSLY.'' As residents of LHH (and Planet Earth)...I see this as very important. (I think that much hinges on this.) I
think that many of us have never been recognized for who we are and
hence never had the opportunity to advance very much beyond a
fundamental level.
---If this is done than I
think that through the process of BEING HEARD and BEING TAKEN
SERIOUSLY...many folks will begin again (or maybe for
the first time) that journey of self-discovery and positive growth.
People will be appreciated for who they are and feel understood
and accepted in the process. As an aside to all this...people will, also, make better and more solid decisions and hence add this to their more effective lifestyles. If people are NOT HEARD nor TAKEN SERIOUSLY...than NOT very much will happen.
Grace Cathedral
San Francisco
{I was asked by a staff person at LHH...to research a labyrinth. These are my findings along with my own thought-processes. I found that the Rev. Lauren Artress in the video is part of the veriditas center (a different spelling than Dr. Sweet uses in ''God's Hotel.'' They both credit Hildegard of Bingen for creating the word.) I hope that my research is what you are looking for at LHH. Going from DARKNESS to ENLIGHTMENT is the road of healing. What I have written goes for the clients of Lauren Artress, also.}
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