Friday, July 31, 2015
Wednesday, July 29, 2015
SAME EMOTIONs;DIFFERENT REASONs
We All Have The Same Emotions -
Just Over Different Things
---This example should make this clear. A bunch of us are hungry - experiencing the same emotions - but we have different food items that will satisfy us. Bob may want pizza while Jim wants steak. Mary may want eggplant while Sue wants a salad.
---We can see from the example that though they are all hungry, different things push their buttons. Of course, there are times when you intersect with someone. Sometimes there is someone you intersect with on a regular basis and some people that never darken your door. Many relationships are based on this dynamic.
---Whether you be staff, resident or butcher, baker or candlestick maker…we are much the same with a set of different wants and preferences that makes us all a little different. This is why we can be the same…but, different, at the same time. Take Care.
Monday, July 27, 2015
AFFIRMATION...
''AFFIRMATION''
---It is so easy to stagnate, to stay
where we are without much growth in our lives. We
go through the motions of living, but don't feel very ''Alive.'' Sometimes we
need help in taking that next step. Sometimes we are not even sure there is a
next step to take.
---There is a light at the end of every
tunnel, even if at present we can't see it. As Elizabeth Kubler-Ross is
accreditted for- There are 5 stages we ALL go through on the way to Accepting
something. They are 1] DENIAL 2]
ANGER 3] BARGAINING 4] DESPAIR and 5] ACCEPTANCE. She came upon these phases
while searching for those things we have in-common when we grieve. These are
the stages that bring the ''Light'' into focus.
---We ''Stagnate'' as we move along
these lines. Sometimes we Deny so furtively, that we just stay ''Shallow.''
Sometimes we are just Angry, not even knowing what we are so pissed-off about,
but just figure we are '''Angry'' people. In the Bargaining phase, we find
ourselves even making deals, saying things like ''If you'll only get
me through this, I'll do...[and it is usually something that we have been
letting ''slide'' for awhile.]
---Despair is the last ugly step before
Acceptance. It is very natural to not like this stage. We feel '' Helpless.'' We hate to feel this way. In
Despair we know there is nothing we can do about our situation. We handle this
the best we can. We suffer to the extent we are attached to a certain outcome.
We have to let go of ALL this. We have to learn to ''Trust.'' We grieve for
those parts of ''Ourselves'' that are ''Lost'' so as to make ourselves Whole
again. We can than see that ''Light'' of Acceptance that has been alluding us
all this time. The best way ''around'' something is to go through it.
---By ''Affirming'' each other, we allow
the person to take that next step. We like to know that it is really okay to
STAND where we STAND, and Affirmation brings ''OKAYNESS'' to the table. We
sometimes get very scattered and are pulled in many different directions at
once. Even at this spot, if we feel affimed, it gives us a place from which to
take our next step. When We Are Ready. Affirm each other along the lines of the
five stages above, giving others the courage to not ''Stagnate'' too long at
any one spot, and watch him or her ''Walk'' into the ''Light'' of ''Acceptance
or Self-Acceptance.'' Be Well.
Sunday, July 19, 2015
Friday, July 17, 2015
Monday, July 13, 2015
Saturday, July 11, 2015
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